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COUPLES

Couples therapy

“We're still together, but we haven't understood each other for a long time. We don't want to reach the point of no return.”

Couples therapy is a space where two people can work together on their relational difficulties with the help of a neutral professional. The goal is not always to save the relationship, but rather for each partner to make more conscious decisions and communicate with less suffering.

Book appointmentCall: 931 89 93 53

At a glance

  • Couples of any type and orientation
  • 60–75 minute sessions
  • 85 EUR/session
  • In-person and online

Does this sound like you?

You argue about the same issues over and over without reaching any agreement
Communication has become cold, distant, or hurtful
There has been infidelity and you don't know how to move forward
The arrival of a child has created unexpected tensions
One of you wants to separate and the other doesn't
You have lost the emotional connection and intimacy

Does this sound like you? We can help.

Book appointment

How we work

Emotionally focused therapy for couples (EFT)

Improving the emotional bond and attachment patterns in the relationship

Communication and conflict resolution training

Couples with chronic arguments or communication blocks

Shared decision-making work

Crisis situations or life crossroads

Behind every treatment, the Arrel Method

This treatment is part of Arrel, the method created by Mireia Navarro and shared by the 11 people on the team: listening with humanity, explaining with clarity and giving you practical tools. Here you don't depend on a single professional, but on a coordinated team with different specialities united by one same approach.

Discover our method

The process

1

Get in touch

Call us or message us on WhatsApp. We'll point you to the most suitable professional for your case.

2

Initial assessment

In the first session we carry out a full evaluation to design a personalised treatment plan.

3

Treatment

Weekly or fortnightly sessions with evidence-based techniques.

4

Follow-up and discharge

We gradually space out sessions until discharge, with tools to maintain your progress.

Frequently asked questions

Couples therapy in Santa Coloma de Gramenet (Barcelonès, Barcelona). In-person and online, serving Barcelona and Sant Adrià de Besòs.

Shall we take the first step together?

Call or write to us and we'll guide you with no obligation.

Book appointment