Founder and director
Mireia Navarro Vera
Director and psychologist
Official registration verified
Col·legi Oficial de Psicòlegs de Catalunya · no. 10631
Verify registrationAbout me
Founder and director of El Teu Espai, a psychologist with over 25 years of experience dedicated to mental health, couples therapy, sexuality and personal growth. Specialising in supporting adults and couples, she combines clinical depth, warmth and practical tools geared towards real change.
She holds the General Health Psychologist accreditation from the Generalitat de Catalunya and works from evidence-based therapeutic approaches, integrating third-generation techniques such as Mindfulness, Self-compassion and EMDR to address trauma and emotional wounds.
She is a writer, science communicator and content creator on relationships, emotional well-being and personal development. She contributes to media such as La Vanguardia and El Mundo and has built a community of over 85,000 people across YouTube and Instagram. She also delivers talks, workshops and training for families and professionals on emotional education, parenting guidance and psychological well-being.
My therapeutic approach
I combine scientifically validated psychological approaches, tailored to each person and each stage of the process.
Cognitive-behavioural therapy
EMDR level I and II
Couples and sexual therapy
Systemic therapy
Mindfulness-centred therapy
Training
Degree in Psychology from the Universidad de Barcelona (UB)
Postgraduate in Adult Clinical Psychopathology (UB)
Postgraduate in Couples Therapy and Sexuality (UB)
EMDR training level I and level II (Instituto Español EMDR)
Mindfulness and Meditation training
General Health Psychologist accreditation from the Generalitat de Catalunya
Languages
Author
El arte de ser padres
Una guía práctica e imprescindible para educar con conciencia y acompañar el desarrollo emocional de los niños de 0 a 9 años.
Mireia Navarro Vera · Editorial Amat
Areas of specialisation
What her patients say
100% recommended. I've been working with Mireia for a while and honestly she's a 10. I'd been to other psychologists without seeing improvement; here I've learned a lot and I'm delighted with her care and professionalism.
I want to thank Mireia for the couples therapy she did with me and my wife, with a fantastic result. I only wish we'd gone sooner. An excellent professional.